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Why Dance?

There are many reasons for us to dance, but the best answer is Why not?

Today we give you 10. We will give you more!

  1. Dance is the best form of aerobic and anaerobic exercise
  2. Dance promotes good mental health
  3. Dance trains  good posture
  4. Dance promotes creativity
  5. Dance is an expression
  6. Dance gives us joy
  7. Dance promotes self confidence
  8. Dance fosters camaraderie and friendships
  9. Dance sets a good discipline

Dance training carries you through life.


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